Blog
Have You Joined the Resistance?
Did you know you can get a total body strength training workout - without the weight? with rubber resistance exercise products, you can tone, shape, and strengthen all of the...
Have You Joined the Resistance?
Did you know you can get a total body strength training workout - without the weight? with rubber resistance exercise products, you can tone, shape, and strengthen all of the...
Put the Squeeze on Your Workout!
Most people are aware of the changes their body goes through when following a well-rounded fitness exercise program. Your muscle tone increases, your body fat decreases, and you fit comfortably...
Put the Squeeze on Your Workout!
Most people are aware of the changes their body goes through when following a well-rounded fitness exercise program. Your muscle tone increases, your body fat decreases, and you fit comfortably...
Try Cardio-Resistance, and Make the Most out of...
Cardio-resistance fitness is an important trend in exercise, primarily because it's a great way to get the benefits of cardio exercise and resistance, or strength-training exercises, all at the same...
Try Cardio-Resistance, and Make the Most out of...
Cardio-resistance fitness is an important trend in exercise, primarily because it's a great way to get the benefits of cardio exercise and resistance, or strength-training exercises, all at the same...
Athletic Performance Enhancement…The IMG Academ...
With an increasing number of athletes specializing in sport at an early age, it’s up to the strength and conditioning coaches to create a program that focuses on long term...
Athletic Performance Enhancement…The IMG Academ...
With an increasing number of athletes specializing in sport at an early age, it’s up to the strength and conditioning coaches to create a program that focuses on long term...
An interview with Drew Friedberg
We chat with SPRI’s Drew Friedberg, who was drafted by the Pirates in 2001. Get the insider scoop of a professional pitcher who batted left, pitched left, and left Baseball...
An interview with Drew Friedberg
We chat with SPRI’s Drew Friedberg, who was drafted by the Pirates in 2001. Get the insider scoop of a professional pitcher who batted left, pitched left, and left Baseball...